Which is healthier for weight loss: Low-Carb diet vs. Low-Fat diet
Among all the three macronutrients-protein, carbs and fat, the last two don’t generally appreciate a…
Tag: Carbs
Walnuts or Almonds: Which nut is healthier?
Walnuts (Juglans regia) and almonds (Prunus dulcis) are two well known kinds of nuts that…